{"id":4395,"date":"2020-04-18T15:30:13","date_gmt":"2020-04-18T08:30:13","guid":{"rendered":"https:\/\/bacdau.vn\/?post_type=kb&p=4395"},"modified":"2023-10-06T16:45:23","modified_gmt":"2023-10-06T09:45:23","slug":"boi-hat-xi","status":"publish","type":"kb","link":"https:\/\/bacdau.vn\/kb\/boi-hat-xi\/","title":{"rendered":"B\u00f3i h\u1eaft x\u00ec c\u00e1t hung"},"content":{"rendered":"

B\u00f3i h\u1eaft x\u00ec<\/b> l\u00e0 vi\u1ec7c d\u1ef1a v\u00e0o hi\u1ec7n t\u01b0\u1ee3ng h\u1eaft x\u00ec h\u01a1i \u0111\u1ec3 lu\u1eadn gi\u1ea3i t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i c\u00fa h\u1eaft x\u00ec n\u00e0o c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 lu\u1eadn c\u00e1t hung \u0111\u00e2u nh\u00e9.<\/span><\/p>\n

H\u1eaft x\u00ec l\u00e0 m\u1ed9t c\u01a1 ch\u1ebf sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3?<\/strong><\/h2>\n

\u0110\u00fang v\u1eady, theo sinh h\u1ecdc v\u1ec1 c\u01a1 th\u1ec3 ng\u01b0\u1eddi th\u00ec h\u1eaft x\u00ec l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng t\u1ef1 nhi\u00ean. N\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 gi\u1ea3i ph\u00f3ng kh\u00f4ng kh\u00ed t\u1eeb ph\u1ed5i ra m\u00f4i tr\u01b0\u1eddng th\u00f4ng qua m\u0169i v\u00e0 mi\u1ec7ng. <\/span><\/p>\n

\u0110\u00e2y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng x\u1ea3y ra khi c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1eaft g\u1eb7p t\u00e1c nh\u00e2n l\u1ea1 nh\u01b0 thay \u0111\u1ed5i kh\u00f4ng kh\u00ed, virus t\u1ea5n c\u00f4ng, t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng,… m\u00e0 con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c th\u1eddi gian, \u0111\u1ecba \u0111i\u1ec3m h\u1eaft x\u00ec.<\/span><\/p>\n

\"H\u1eaft<\/p>\n

B\u00f3i h\u1eaft x\u00ec lu\u1eadn c\u00e1t hung?<\/strong><\/h2>\n

Kh\u00e1c v\u1edbi quan \u0111i\u1ec3m sinh h\u1ecdc th\u00ec t\u00e2m linh cho r\u1eb1ng <\/span>b\u00f3i h\u1eaft x\u00ec<\/b> \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh hung c\u00e1t, d\u1ef1 b\u00e1o t\u01b0\u01a1ng lai. <\/span><\/p>\n

B\u00f3i h\u1eaft x\u00ec c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb nhi\u1ec1u n\u1ec1n v\u0103n h\u00f3a kh\u00e1c nhau tr\u00ean th\u1ebf gi\u1edbi, trong \u0111\u00f3 c\u00f3 Vi\u1ec7t Nam, Trung Qu\u1ed1c, Nh\u1eadt B\u1ea3n,… \u1ede Vi\u1ec7t Nam, b\u00f3i h\u1eaft x\u00ec \u0111\u01b0\u1ee3c cho l\u00e0 xu\u1ea5t hi\u1ec7n t\u1eeb th\u1eddi phong ki\u1ebfn.<\/p>\n

\u0110\u1ec3 b\u00f3i h\u1eaft x\u00ec, b\u1ea1n c\u1ea7n x\u00e1c \u0111\u1ecbnh th\u1eddi gian, ng\u00e0y gi\u1edd. T\u00f9y theo s\u1ed1 l\u1ea7n “nh\u1ea3y m\u0169i” b\u1ea5t th\u01b0\u1eddng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh hung l\u00e0nh v\u00e0 ch\u1ee7 \u0111\u1ed9ng tr\u00e1nh d\u1eef t\u00ecm l\u00e0nh \u0111\u1ea5y.<\/p>\n

B\u00f3i h\u1eaft x\u00ec theo s\u1ed1 l\u1ea7n h\u1eaft x\u00ec h\u01a1i<\/strong><\/h2>\n

S\u1ed1 l\u1ea7n h\u1eaft x\u00ec li\u00ean quan nhi\u1ec1u \u0111\u1ebfn \u0111i\u1ec1m b\u00e1o trong t\u01b0\u01a1ng lai. D\u0129 nhi\u00ean h\u1eaft x\u00ec li\u00ean t\u1ee5c v\u00e0 nhi\u1ec1u l\u1ea7n th\u00ec ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n n\u00ean \u0111i g\u1eb7p b\u00e1c s\u0129 ch\u1ee9 kh\u00f4ng ph\u1ea3i th\u1ea7y b\u00f3i.<\/span><\/p>\n

    \n
  • H\u1eaft x\u00ec m\u1ed9t c\u00e1i:<\/strong> B\u1ea1n \u0111ang \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c nh\u1edb nhung. Tuy nhi\u00ean n\u00f3 kh\u00f4ng h\u1eb3n li\u00ean quan t\u1edbi vi\u1ec7c y\u00eau \u0111\u01b0\u01a1ng \u0111\u00e2u, b\u1ea1n c\u0169ng n\u00ean suy ngh\u0129 xem c\u00f3 l\u1ee1 qu\u00ean l\u00e0m c\u00f4ng vi\u1ec7c g\u00ec kh\u00f4ng nh\u00e9? C\u00f3 th\u1ec3 ch\u00ednh “x\u1ebfp” ho\u1eb7c \u0111\u1ed1i t\u00e1c l\u00e0m \u0103n \u0111ang “nh\u1edb” t\u1edbi b\u1ea1n \u0111\u00f3.<\/span><\/li>\n
  • H\u1eaft x\u00ec h\u01a1i hai c\u00e1i:<\/strong> \u0110\u00e2y m\u1edbi th\u1eadt s\u1ef1 l\u00e0 \u0111i\u1ec1m b\u00e1o v\u1ec1 t\u00ecnh c\u1ea3m. H\u1eaft x\u00ec h\u01a1i hai c\u00e1i \u0111\u01b0\u1ee3c xem l\u00e0 d\u1ea5u hi\u1ec7u c\u00f3 ng\u01b0\u1eddi \u0111ang th\u1ea7m th\u01b0\u01a1ng, tr\u1ed9m nh\u1edb b\u1ea1n m\u00e0 ch\u01b0a d\u00e1m ng\u1ecf l\u1eddi. Trong th\u1eddi gian t\u1edbi b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c l\u1eddi t\u1ecf t\u00ecnh c\u1ee7a ai \u0111\u00f3. H\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ec3 t\u1ea1m bi\u1ec7t cu\u1ed9c s\u1ed1ng \u0111\u1ed9c th\u00e2n \u0111i n\u00e0o\u00a0<\/span><\/li>\n
  • H\u1eaft x\u00ec h\u01a1i ba c\u00e1i:<\/strong> Kh\u00e1c v\u1edbi hai \u0111i\u1ec1m tr\u00ean, vi\u1ec7c nh\u1ea3y m\u0169i li\u00ean t\u1ee5c 3 l\u1ea7n \u0111\u01b0\u1ee3c d\u00e2n gian cho l\u00e0 \u0111\u1ed1i th\u1ee7 \u0111ang nh\u1eafc \u0111\u1ebfn b\u1ea1n. B\u1ea1n n\u00ean c\u1ea9n th\u1eadn xem x\u00e9t l\u1ea1i c\u00e1c m\u1ed1i quan h\u1ec7 trong th\u1eddi gian n\u00e0y \u0111\u1ec3 tr\u00e1nh b\u1ecb k\u1ebb gian “\u0111\u00e2m l\u00e9n”. \u0110\u1eb7c bi\u1ec7t n\u1ebfu \u0111ang c\u00f3 d\u1ef1 \u00e1n trong th\u1eddi gian t\u1edbi, b\u1ea1n n\u00ean c\u1ea9n tr\u1ecdng khi k\u00fd k\u1ebft h\u1ee3p \u0111\u1ed3ng, c\u00e1c m\u1ed1i quan h\u1ec7 l\u00e0m \u0103n trong th\u00e1ng t\u1edbi c\u1ee7a b\u1ea1n kh\u00e1 nguy hi\u1ec3m \u0111\u00f3.<\/span><\/li>\n<\/ul>\n

    \"B\u00f3i<\/p>\n

    Th\u1eddi gian h\u1eaft x\u00ec c\u0169ng c\u00f3 th\u1ec3 mang nh\u1eefng \u00fd ngh\u0129a kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 \u00fd ngh\u0129a c\u1ee7a h\u1eaft x\u00ec theo th\u1eddi gian:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
    Gi\u1edd<\/strong><\/td>\n\u00dd ngh\u0129a<\/strong><\/td>\n<\/tr>\n
    T\u00fd (23h – 1h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p m\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u0169<\/td>\n<\/tr>\n
    S\u1eedu (1h – 3h)<\/td>\nB\u1ea1n s\u1eafp c\u00f3 m\u1ed9t c\u01a1 h\u1ed9i m\u1edbi<\/td>\n<\/tr>\n
    D\u1ea7n (3h – 5h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p \u0111\u01b0\u1ee3c ng\u01b0\u1eddi y\u00eau<\/td>\n<\/tr>\n
    M\u00e3o (5h – 7h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p r\u1eafc r\u1ed1i<\/td>\n<\/tr>\n
    Th\u00ecn (7h – 9h)<\/td>\nB\u1ea1n s\u1eafp c\u00f3 m\u1ed9t tin vui<\/td>\n<\/tr>\n
    T\u1ef5 (9h – 11h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p m\u1ed9t ng\u01b0\u1eddi b\u1ea1n m\u1edbi<\/td>\n<\/tr>\n
    Ng\u1ecd (11h – 13h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p may m\u1eafn trong c\u00f4ng vi\u1ec7c<\/td>\n<\/tr>\n
    M\u00f9i (13h – 15h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p r\u1eafc r\u1ed1i trong t\u00ecnh c\u1ea3m<\/td>\n<\/tr>\n
    Th\u00e2n (15h – 17h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p m\u1ed9t ng\u01b0\u1eddi b\u1ea1n th\u00e2n<\/td>\n<\/tr>\n
    D\u1eadu (17h – 19h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p may m\u1eafn trong t\u00e0i ch\u00ednh<\/td>\n<\/tr>\n
    Tu\u1ea5t (19h – 21h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p m\u1ed9t ng\u01b0\u1eddi b\u1ea1n m\u1edbi<\/td>\n<\/tr>\n
    H\u1ee3i (21h – 23h)<\/td>\nB\u1ea1n s\u1eafp g\u1eb7p may m\u1eafn trong h\u1ecdc t\u1eadp<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    Ngo\u00e0i <\/span>b\u00f3i h\u1eaft x\u00ec<\/b> theo s\u1ed1 l\u1ea7n th\u00ec m\u1ed9t c\u00e1ch <\/span>b\u00f3i h\u1eaft x<\/b>\u00ec kh\u00e1 hi\u1ec7u qu\u1ea3 n\u1eefa l\u00e0 xem theo canh gi\u1edd. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o c\u1ea3 hai c\u00e1ch b\u00f3i \u0111\u1ec3 gi\u1ea3i m\u00e3 hi\u1ec7n t\u01b0\u1ee3ng “nh\u1ea3y m\u0169i” nghe ch\u1eebng kh\u00e1 \u0111\u01a1n gi\u1ea3n n\u00e0y. N\u00f3 s\u1ebd \u0111em l\u1ea1i k\u1ebft qu\u1ea3 m\u00e0 ch\u1eafc ch\u1eafn b\u1ea1n kh\u00f4ng th\u1ec3 ng\u1edd t\u1edbi. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    B\u00f3i h\u1eaft x\u00ec l\u00e0 vi\u1ec7c d\u1ef1a v\u00e0o hi\u1ec7n t\u01b0\u1ee3ng h\u1eaft x\u00ec h\u01a1i \u0111\u1ec3 lu\u1eadn gi\u1ea3i t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i c\u00fa h\u1eaft x\u00ec n\u00e0o c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 lu\u1eadn c\u00e1t hung \u0111\u00e2u nh\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":4496,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"kbtopic":[788],"kbtag":[],"_links":{"self":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb\/4395"}],"collection":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb"}],"about":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/types\/kb"}],"author":[{"embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/comments?post=4395"}],"version-history":[{"count":2,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb\/4395\/revisions"}],"predecessor-version":[{"id":8354,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb\/4395\/revisions\/8354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/media\/4496"}],"wp:attachment":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/media?parent=4395"}],"wp:term":[{"taxonomy":"kbtopic","embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kbtopic?post=4395"},{"taxonomy":"kbtag","embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kbtag?post=4395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}