{"id":4014,"date":"2020-04-15T05:35:59","date_gmt":"2020-04-14T22:35:59","guid":{"rendered":"https:\/\/bacdau.vn\/?post_type=kb&#038;p=4014"},"modified":"2023-10-08T17:14:16","modified_gmt":"2023-10-08T10:14:16","slug":"huong-dan-tu-lam-sua-ngo-ngon-nhat","status":"publish","type":"kb","link":"https:\/\/bacdau.vn\/kb\/huong-dan-tu-lam-sua-ngo-ngon-nhat\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn t\u1ef1 l\u00e0m s\u1eefa ng\u00f4 ngon nh\u1ea5t"},"content":{"rendered":"<p>V\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng s\u1edbm th\u00ec vi\u1ec7c th\u01b0\u1edfng th\u1ee9c nh\u1eefng ly <strong>s\u1eefa ng\u00f4<\/strong> l\u00e0 \u0111i\u1ec1u qu\u00e1 quen thu\u1ed9c t\u1ea1i Vi\u1ec7t Nam hi\u1ec7n nay. V\u1eady <strong>c\u00e1ch t\u1ef1 l\u00e0m s\u1eefa ng\u00f4 ngon nh\u1ea5t<\/strong> nh\u01b0 th\u1ebf n\u00e0o? m\u1eddi c\u00e1c b\u1ea1n c\u00f9ng B\u1eafc \u0110\u1ea9u tham kh\u1ea3o t\u1ea1i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<h2><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb l\u00e0m s\u1eefa ng\u00f4<\/strong><\/h2>\n<ul>\n<li>200 gram ha\u0323t ng\u00f4 ngo\u0323t (3 \u2013 4 b\u0103\u0301p ng\u00f4)<\/li>\n<li>500 ml s\u01b0\u0303a t\u01b0\u01a1i<\/li>\n<li>200 gram \u0111\u01b0\u01a1\u0300ng ki\u0301nh tr\u0103\u0301ng ho\u0103\u0323c s\u01b0\u0303a \u0111\u0103\u0323c (tu\u0300y kh\u00e2\u0309u vi\u0323 cu\u0309a t\u01b0\u0300ng gia \u0111i\u0300nh)<\/li>\n<li>1\/2 thi\u0300a ca\u0300 ph\u00ea mu\u00f4\u0301i tinh<\/li>\n<li>2 li\u0301t n\u01b0\u01a1\u0301c<\/li>\n<\/ul>\n<h2><strong>H\u01b0\u1edbng d\u1eabn t\u1ef1 l\u00e0m s\u1eefa ng\u00f4 ngon nh\u1ea5t<\/strong><\/h2>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf<\/strong><\/p>\n<p>Tr\u01b0\u1edbc ti\u00ean b\u1ea1n b\u00f3c h\u1ebft v\u1ecf v\u00e0 r\u00e2u ng\u00f4 ra , sau \u0111\u00f3 r\u1eeda s\u1ea1ch, r\u1ed3i t\u00e1ch l\u1ea5y ph\u1ea7n h\u1ea1t ng\u00f4 ra ri\u00eang, c\u00f2n \u0111\u1ed1i v\u1edbi ph\u1ea7n l\u00e1 ng\u00f4 non th\u00ec b\u1ea1n t\u00e1ch ra v\u00e0 r\u1eeda s\u1ea1ch.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8416\" src=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/So-che.jpg\" alt=\"\" width=\"1878\" height=\"1244\" srcset=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/So-che.jpg 1878w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/So-che-300x199.jpg 300w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/So-che-1024x678.jpg 1024w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/So-che-768x509.jpg 768w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/So-che-1536x1017.jpg 1536w\" sizes=\"(max-width: 1878px) 100vw, 1878px\" \/><\/p>\n<p><strong>B\u01b0\u1edbc 2: \u0110un l\u00e1 ng\u00f4<\/strong><\/p>\n<p>Sau \u0111\u00f3 cho ph\u1ea7n l\u00e1 ng\u00f4 non v\u00e0 h\u1ea1t ng\u00f4 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00e1ch \u1edf tr\u00ean v\u00e0o n\u01b0\u1edbc \u0111un s\u00f4i v\u1edbi 2 l\u00edt n\u01b0\u1edbc v\u00e0 1\/2 th\u00eca c\u00e0 ph\u00ea \u0111\u00e3 \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb tr\u01b0\u1edbc. Sau khi \u0111un xong th\u00ec ch\u1eaft l\u1ea5y ph\u1ea7n n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 ngu\u1ed9i, r\u1ed3i v\u1edbt ph\u1ea7n h\u1ea1t trong n\u1ed3i ra b\u00e1t, v\u1ee9t ph\u1ea7n l\u00e1 \u0111i.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8418\" src=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo.jpg\" alt=\"\u0110un l\u00e1 ng\u00f4\" width=\"2000\" height=\"2000\" srcset=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo.jpg 2000w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo-300x300.jpg 300w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo-1024x1024.jpg 1024w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo-150x150.jpg 150w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo-768x768.jpg 768w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Dun-la-ngo-1536x1536.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p><strong>B\u01b0\u1edbc 3: Xay h\u1ea1t ng\u00f4 v\u00e0 ch\u1eaft n\u01b0\u1edbc<\/strong><\/p>\n<p>B\u1ea1n cho n\u01b0\u1edbc v\u1eeba lu\u1ed9c ng\u00f4 n\u00e3y ra c\u00f9ng h\u1ea1t ng\u00f4 cho v\u00e0o m\u00e1y xay sinh t\u1ed1, ch\u1edd cho \u0111\u1ebfn khi th\u1eadt nhuy\u1ec5n v\u00e0 s\u00e1nh m\u1ecbn nh\u00e9. Ti\u1ebfp \u0111\u1ebfn, cho h\u1ed7n h\u1ee3p v\u1eeba c\u00f3 \u0111\u01b0\u1ee3c v\u00e0o r\u1ed5 l\u1ecdc hay t\u1ea5m v\u1ea3i x\u00f4 s\u1ea1ch \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u1eaft l\u1ea5y ph\u1ea7n n\u01b0\u1edbc v\u00e0 l\u1ecdc b\u1ecf ph\u1ea7n b\u00e3 ng\u00f4 \u0111i.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8417\" src=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Xay-hat-ngo-va-chat-nuoc.jpg\" alt=\"Xay h\u1ea1t ng\u00f4 v\u00e0 ch\u1eaft n\u01b0\u1edbc\" width=\"1280\" height=\"720\" srcset=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Xay-hat-ngo-va-chat-nuoc.jpg 1280w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Xay-hat-ngo-va-chat-nuoc-300x169.jpg 300w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Xay-hat-ngo-va-chat-nuoc-1024x576.jpg 1024w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Xay-hat-ngo-va-chat-nuoc-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>B\u01b0\u1edbc 4: N\u1ea5u n\u01b0\u1edbc ng\u00f4 v\u00e0 s\u1eefa<\/strong><\/p>\n<p>L\u1ea5y ph\u1ea7n n\u01b0\u1edbc v\u1eeba lo\u1ea1i b\u1ecf, \u0111em \u0111i \u0111un soi v\u00e0 h\u1ea1 nh\u1ecf l\u1eeda, ng\u00e2m trong v\u00f2ng 15 ph\u00fat c\u00f9ng v\u1edbi s\u1eefa t\u01b0\u01a1i. C\u00f3 th\u1ec3 cho th\u00eam \u00edt \u0111\u01b0\u1eddng k\u00ednh tr\u1eafng v\u00e0o r\u1ed3i khu\u1ea5y \u0111\u1ec1u, cho th\u00eam \u00edt s\u1eefa v\u00e0o n\u1ebfu mu\u1ed1n th\u00eam kh\u1ea9u v\u1ecb.<\/p>\n<p>Cu\u00f4\u0301i cu\u0300ng, chi\u0309 c\u00e2\u0300n t\u0103\u0301t b\u00ea\u0301p va\u0300 cho ra c\u00f4\u0301c ho\u0103\u0323c va\u0300o chai la\u0300 ba\u0323n \u0111a\u0303 co\u0301 th\u00ea\u0309 th\u01b0\u01a1\u0309ng th\u01b0\u0301c s\u01b0\u0303a ng\u00f4 th\u01a1m ngon la\u0323i b\u00f4\u0309 d\u01b0\u01a1\u0303ng do chi\u0301nh tay mi\u0300nh la\u0300m r\u00f4\u0300i.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8421\" src=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Nau-sua-1.jpg\" alt=\"N\u1ea5u s\u1eefa\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Nau-sua-1.jpg 1500w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Nau-sua-1-300x200.jpg 300w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Nau-sua-1-1024x683.jpg 1024w, https:\/\/bacdau.vn\/wp-content\/uploads\/2020\/04\/Nau-sua-1-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<h2><strong>M\u1ed9t v\u00e0i v\u1ea5n \u0111\u1ec1 khi l\u00e0m s\u1eefa ng\u00f4<\/strong><\/h2>\n<ul>\n<li><strong>L\u1ed7i s\u1eefa ng\u00f4 b\u1ecb t\u00e1ch n\u01b0\u1edbc<\/strong><\/li>\n<\/ul>\n<p>\u0110\u00e2y l\u00e0 l\u1ed7i th\u01b0\u1eddng xuy\u00ean g\u1eb7p ph\u1ea3i n\u1ebfu b\u1ea1n hay l\u00e0m s\u1eefa ng\u00f4, nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 do khi b\u1ea1n cho s\u1eefa v\u00e0o b\u1ea1n l\u1ea1i \u0111\u1ec3 l\u1eeda qu\u00e1 to, \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn s\u1eefa b\u1ecb k\u1ebft t\u1ee7a l\u1ea1i v\u00e0 t\u00e1ch kh\u1ecfi n\u01b0\u1edbc.<\/p>\n<p>\u0110\u1ec3 kh\u1eafc ph\u1ee5c \u0111i\u1ec1u n\u00e0y th\u00ec tr\u01b0\u1edbc ti\u00ean b\u1ea1n n\u00ean lu\u1ed9c h\u1ea1t ng\u00f4 ch\u00edn tr\u01b0\u1edbc khi mang \u0111i xay, sau \u0111\u00f3 cho l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba ph\u1ea3i, \u0111\u00fang m\u1ee9c l\u01b0\u1ee3ng \u0111\u00e3 canh s\u1eb5n, khi b\u1ea1n cho s\u1eefa t\u01b0\u01a1i v\u00e0o th\u00ec c\u0169ng kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1eeda qu\u00e1 to.<\/p>\n<ul>\n<li><strong>L\u00fd do s\u1eefa b\u1eafp b\u1ecb v\u00f3n c\u1ee5c<\/strong><\/li>\n<\/ul>\n<p>V\u00f3n c\u1ee5c l\u00e0 do qu\u00e1 tr\u00ecnh n\u1ea5u, khi \u0111\u00f3 tinh b\u1ed9t ng\u00f4 \u0111\u01b0\u1ee3c xay ra d\u1ec5 d\u00e0ng b\u1ecb \u0111\u1ed9ng l\u1ea1i d\u01b0\u1edbi \u0111\u00e1y n\u1ed3i, n\u00ea\u0301u kh\u00f4ng \u0111\u01b0\u01a1\u0323c khu\u00e2\u0301y \u0111\u00ea\u0300u se\u0303 d\u00e2\u0300n ti\u0301ch tu\u0323 va\u0300 d\u01b0\u01a1\u0301i s\u01b0\u0323 ta\u0301c \u0111\u00f4\u0323ng cu\u0309a nhi\u00ea\u0323t \u0111\u00f4\u0323 se\u0303 vo\u0301n cu\u0323c.<\/p>\n<p>C\u00e1ch kh\u1eafc ph\u1ee5c c\u0169ng v\u00f4 c\u00f9ng d\u1ec5, t\u01b0\u0300 ngay khi xay va\u0300 lo\u0323c s\u01b0\u0303a ng\u00f4, ba\u0323n n\u00ean l\u01b0u y\u0301 xay va\u0300 lo\u0323c th\u00e2\u0323t ky\u0303. Ha\u0323n ch\u00ea\u0301 vi\u00ea\u0323c co\u0300n so\u0301t la\u0323i ba\u0303 trong s\u01b0\u0303a ng\u00f4. Khi n\u00e2\u0301u, ba\u0323n nh\u01a1\u0301 pha\u0309i khu\u00e2\u0301y \u0111\u00ea\u0300u tay t\u01b0\u0300 lu\u0301c cho l\u00ean b\u00ea\u0301p \u0111\u00ea\u0301n lu\u0301c n\u00e2\u0301u xong va\u0300 \u0111\u00ea\u0309 l\u01b0\u0309a nho\u0309.<\/p>\n<ul>\n<li><strong>L\u00fd do s\u1eefa ng\u00f4 b\u1ecb \u0111\u1eafng<\/strong><\/li>\n<\/ul>\n<p>\u0110\u1ec3 t\u1ea1o ra \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m th\u00e0nh c\u00f4ng th\u00ec s\u1eefa ph\u1ea3i th\u01a1m v\u00e0 c\u00f3 m\u00f9i ng\u00f4, kh\u00f4ng b\u1ecb ng\u1eady v\u1ecb s\u1eefa, Nn\u1ebfu s\u01b0\u0303a ng\u00f4 la\u0300m ra bi\u0323 \u0111\u0103\u0301ng, ba\u0323n n\u00ean xem la\u0323i ch\u00e2\u0301t l\u01b0\u01a1\u0323ng nh\u01b0\u0303ng b\u0103\u0301p ng\u00f4 ma\u0300 mi\u0300nh \u0111a\u0303 mua.<\/p>\n<p>C\u00e1ch kh\u1eafc ph\u1ee5c c\u0169ng v\u00f4 c\u00f9ng d\u1ec5, khi \u0111\u00f3 b\u1ea1n n\u00ean mua v\u00e0 ch\u1ecdn ra nh\u01b0\u0303ng b\u0103\u0301p ng\u00f4 t\u01b0\u01a1i, v\u01b0\u0300a \u0111\u01b0\u01a1\u0323c be\u0309 xong thi\u0300 ca\u0300ng t\u00f4\u0301t. Ph\u00e2\u0300n vo\u0309 cu\u0309a b\u0103\u0301p ng\u00f4 co\u0301 ma\u0300u xanh t\u01b0\u01a1i. Cu\u00f4\u0301ng v\u00e2\u0303n ch\u01b0a bi\u0323 he\u0301o \u0111\u00ea\u0309 \u0111a\u0309m ba\u0309o gi\u01b0\u0303 \u0111\u01b0\u01a1\u0323c vi\u0323 ngo\u0323t t\u01b0\u0323 nhi\u00ean cu\u0309a s\u01b0\u0303a ng\u00f4.<\/p>\n<h2><strong>H\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n s\u1eefa ng\u00f4 hi\u1ec7u qu\u1ea3<\/strong><\/h2>\n<p>Trong th\u1ef1c ph\u1ea9m ng\u00f4 c\u00f3 ch\u01b0a r\u1ea5t nhi\u1ec1u protein v\u00e0 tinh b\u1ed9t t\u1ed1t cho s\u1ee9c kho\u1ebb ng\u01b0\u1eddi ti\u00eau d\u00f9ng cho n\u00ean ch\u00fang r\u1ea5t nhanh h\u1ecfng n\u1ebfu b\u1ea1n kh\u00f4ng b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch, nh\u1ea5t l\u00e0 trong th\u1eddi ti\u1ebft hi\u1ec7n nay.<\/p>\n<p>Cho n\u00ean, \u0111\u1ec3 b\u1ea3o qu\u1ea3n s\u1eefa \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n v\u00e0 kh\u00f4ng b\u1ecb m\u1ea5t v\u1ecb th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd khi v\u1eeba n\u1ea5u xong b\u1ea1n n\u00ean \u0111em s\u1ea3n ph\u1ea9m ng\u00e2m v\u00e0o ch\u00e2\u0323u n\u01b0\u01a1\u0301c \u0111a\u0301 \u0111\u00ea\u0309 la\u0300m ngu\u00f4\u0323i nhanh nh\u00e2\u0301t. R\u00f4\u0300i cho va\u0300o ng\u0103n \u0111a\u0301 tu\u0309 la\u0323nh khoa\u0309ng n\u01b0\u0309a ti\u00ea\u0301ng. Sau \u0111o\u0301 m\u01a1\u0301i gi\u01b0\u0303 trong ng\u0103n ma\u0301t tu\u0309 la\u0323nh.<\/p>\n<p>Tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh kh\u00f4ng n\u00ean \u0111\u1ec3 s\u1ea3n ph\u1ea9m s\u1eefa ng\u00f4 v\u1eeba l\u00e0m xong v\u00e0o nh\u1eefng n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 cao nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi hay c\u1ed1p xe, n\u1ebfu ph\u1ea3i mang ra ngo\u00e0i tr\u1eddi th\u00ec n\u00ean b\u1ea3o qu\u1ea3n t\u1ed1t \u1edf trong th\u00f9ng \u0111\u00e1 v\u1edbi nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng qu\u00e1 10 \u0111\u1ed9 C.<\/p>\n<p>T\u1ed1t nh\u1ea5t, sau khi n\u1ea5u xong b\u1ea1n n\u00ean cho v\u00e0o ng\u0103n \u0111\u00e1 c\u1ee7a t\u1ee7 l\u1ea1nh kho\u1ea3ng 30 ph\u00fat, sau \u0111\u00f3 m\u1edbi l\u01b0u gi\u1eef trong ng\u0103n m\u00e1t c\u00fa t\u1ee7 l\u1ea1nh nh\u00e9.<\/p>\n<p><em>Chu\u0301c ba\u0323n tha\u0300nh c\u00f4ng v\u1edbi c\u00e1ch l\u00e0m s\u1eefa ng\u00f4 th\u01a1m ngon khi\u1ebfn c\u1ea3 nh\u00e0 ai c\u0169ng m\u00ea m\u1ea9n n\u00e0y. Tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n kh\u00e1c t\u1ea1i <strong><a title=\"B\u1eafc \u0110\u1ea9u\" href=\"https:\/\/bacdau.vn\/\" target=\"_blank\" rel=\"noopener\">B\u1eafc \u0110\u1ea9u<\/a><\/strong> b\u1ea1n nh\u00e9!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng s\u1edbm th\u00ec vi\u1ec7c th\u01b0\u1edfng th\u1ee9c nh\u1eefng ly s\u1eefa ng\u00f4 l\u00e0 \u0111i\u1ec1u qu\u00e1 quen thu\u1ed9c t\u1ea1i Vi\u1ec7t Nam hi\u1ec7n nay. V\u1eady c\u00e1ch t\u1ef1 l\u00e0m s\u1eefa ng\u00f4 ngon nh\u1ea5t nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n","protected":false},"author":1,"featured_media":8415,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"kbtopic":[679],"kbtag":[],"_links":{"self":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb\/4014"}],"collection":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb"}],"about":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/types\/kb"}],"author":[{"embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/comments?post=4014"}],"version-history":[{"count":3,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb\/4014\/revisions"}],"predecessor-version":[{"id":8422,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kb\/4014\/revisions\/8422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/media\/8415"}],"wp:attachment":[{"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/media?parent=4014"}],"wp:term":[{"taxonomy":"kbtopic","embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kbtopic?post=4014"},{"taxonomy":"kbtag","embeddable":true,"href":"https:\/\/bacdau.vn\/wp-json\/wp\/v2\/kbtag?post=4014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}